If the body stops receiving energy from carbohydrates, after 7-10 days it enters a state of ketosis. During this time , the process of converting subcutaneous fat into energy begins . Ketone bodies formed in the liver are the main sources of energy for the brain during ketosis. They nourish muscle tissue and prevent fat deposits.
As a result, stagnant fat deposits disappear and body volume decreases. The key to a successful diet according to the keto diet is simply to reduce carbohydrates to a minimum and instead consume the most calories from fat. In general, many grains are high in carbohydrates. Even whole grains, which are high in nutrients.
The same goes for some fruits that are otherwise promoted during other types of diets. The problem with foods that are banned during the keto diet is that they are high in carbohydrates and you should focus mainly on fats and proteins.
This is true for many fruits and vegetables. It is very important to try not to eat bread or pasta, such as pasta and spaghetti. These will give you higher levels of carbs than you would need for a keto diet. Examples are:
- bread, whole grains or white ;
You may find it surprising that many fruits and vegetables are on the “foods to avoid during a keto diet” list. But the truth is that many of them are rich in sugar and carbohydrates. Especially with vegetables, the chances of getting high in carbohydrates are high. The best option in this case is to bet on low glycemic index fruits such as blackberries, blueberries, raspberries and strawberries. From vegetables – choose olives and avocados. They are great sources of healthy fats. It is best to avoid fruits and vegetables, such as:
- potatoes (including sweet);
- green peas;
To get rid of all this hassle in your keto diet, use Keto Diet capsules with a natural composition .
Opinions – the opinion of the specialists about Keto Diet
The Keto diet does not contain any chemical components or corrosive substances that can cause allergic reactions and other side effects and this has been studied by researchers in the field.
The Keto Diet was tested with the participation of 3,000 people, and the result was as follows: 96% of the volunteers lost 4 to 9 kg of weight during a month of treatment.
Price – order directly from the manufacturer
Keto Diet capsules can now be purchased at the offer price. To buy the drug at a reduced price, go to the website and fill in the order form. All you have to do is pay the refund when you receive the product and you can start the diet.
Prospectus – mode of administration, unique composition
Keto Diet is a new product on the market . It is available in the form of natural capsules with organic formula, designed to facilitate fat burning faster and naturally. Such a product is a real discovery for those who have not been able to lose weight for years, no matter how much they wanted.
Due to its active influence on the body’s processes, it completely restores the body’s natural state and health. There will be no need for another diet or exercise.
- Raspberry Ketone . In their action, they are similar to the ketone bodies that are emitted by the human body. They have extremely high activity, turn fat into energy, speed up metabolism, suppress hunger.
- Organic synephrine . A pronounced lipolytic. It blocks the activity of fat cell alpha-receptors and helps eliminate the heaviest fat deposits. It can eliminate fat even in the most difficult areas, increase the body’s calorie intake, increase performance and durability.
- Beta sitosterol . Neutralizes the effects of malnutrition, normalizes lipid metabolism, cleanses the vessels of bad cholesterol, improves body shape, fights cellulite.
- Green coffee beans . They are widely used in Ayurvedic recipes. They have strong healing and rejuvenating properties, increase the metabolism of fat deposits, prevent the deposition of new fats, improve pancreatic function. A powerful antioxidant with tonic properties, improves blood flow to all organisms, removes toxins from internal organs.
- Carnitine . It is synthesized in the human body, turns fat into energy, eliminates irritability, improves mood, cures depression.
- Bromelain . The degrading enzyme of proteins and fats that is synthesized in the pineapple stem, actively dissolves internal fat, removes swelling, prevents fat deposits on internal organs.
- Guarana Extract . It is known for its properties of accelerating fat burning, stimulates the process of thermogenesis and peristalsis of the intestine, improves digestion.
- Vitamin D. It helps the liver to break down fat efficiently, preventing the separation of carbohydrates.
Ketone salt. Accelerates the entry into the state of ketosis, which helps to break down fat deposits, using them as a major source of energy.
There is no need to starve or work out, weight loss occurs slowly and gradually, no stretch marks form on the skin, which are specific in some weight loss diets.
The capsules have a tonic effect on the body , eliminate apathy, increase mood and increase energy.
It speeds up the metabolism, and stagnant toxic substances and toxins are released from the body . Improves blood circulation due to the antioxidant agent and enjoys refreshing properties, reduces the effect of free radicals on the body.
Forum – real user reviews
For some people, Keto Diet capsules have become a lifeline . They have never heard of such a thing, to eat everything you love and lose weight. Many people have long experienced excess carbohydrate fats in their meals. This has led to a weight loss of 95 kg in some cases.
To get rid of excess weight, they underwent a treatment with slimming capsules, although they continued to eat french fries. At the end of the treatment , the weight loss was 30 kg in 4 months. And they still eat everything they like.
Pharmacies – where can you buy Keto Diet?
The product is not available in pharmacies so it can be purchased. You can buy it from the manufacturer’s website or from the authorized distributor’s website . If you want to get in possession of it, enter the site and fill in the online form with your name and phone number. You will be called shortly to confirm the order and to specify the delivery address of the product.